ACSM 030-333 Online Practice Questions and Exam Preparation

ACSM 030-333 Online Questions & Answers

• Question 71:

  Which of the following is NOT an appropriate treatment activity for inpatient rehabilitation of a client on the second day after coronary artery bypass graft (CABG) surgery?

  A. Limit activities as tolerated to the development of self-care activities, ROM for extremities, and low-resistance activities.
  B. Limit upper body activities to biceps curls, horizontal arm adduction, and overhead press using 5-pound weights while sitting on the side of the bed.
  C. Progress all activities performed from supine to sitting to standing.
  D. Measure vital signs, symptoms, RPE, fatigue, and skin color and perform electrocardiography before, during, and after treatments to assess activity tolerance.
  B. Limit upper body activities to biceps curls, horizontal arm adduction, and overhead press using 5-pound weights while sitting on the side of the bed.

• Question 72:

  When the body consumes more calories than it uses, the condition is called:

  A. Ketogenesis.
  B. Positive caloric balance.
  C. Positive electrolyte balance.
  D. Negative energy balance.
  B. Positive caloric balance.

• Question 73:

  According to the most recent National Institutes of Health's Clinical Guidelines for the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults, recommendations for practical clinical assessment include.

  A. Determining total body fat through the BMI to assess obesity.
  B. Determining the degree of abdominal fat and health risk through waist circumference.
  C. Using the waist-to-hip ratio as the only definition of obesity and lean muscle mass.
  D. Both A and B.

• Question 74:

  A 55-kilogram woman trains on a cycle ergometer by pedaling at 60 rpm against a resistance of 1.5 kiloponds. What is her absolute Yo2?

  

  A. B. C. D.
  A. B. C. D.

• Question 75:

  Do fitness instructors need management skills?

  A. Only if they wish to become floor supervisors or program managers.
  B. Yes, because of the natural progression of advancement into management.
  C. Yes, because as instructors, they manage client programs and manage the floor with the clients.
  D. No, because they will be trained in management if they become managers.
  C. Yes, because as instructors, they manage client programs and manage the floor with the clients.

• Question 76:

  Special precautions for clients with hypertension include all of the following EXCEPT:

  A. Avoiding muscle strengthening exercises that involve low resistance.
  B. Avoiding activities that involve the Valsalva maneuver.
  C. Monitoring a client who is taking diuretics for arrhythmias.
  D. Avoiding exercise if resting systolic BP is greater than 200 mm Hg or diastolic BP is greater than 115 mm Hg.

• Question 77:

  Which energy source represents the largest potential energy store in the body?

  A. Fat.
  B. Blood glucose.
  C. Muscle glycogen.
  D. Protein.
  A. Fat.

• Question 78:

  

  A. 5.0 mph
  B. 6.8 mph
  D. 18.25 mph
  B. 6.8 mph

• Question 79:

  An ideal weight-loss program should set a goal of _ pounds per week, with an energy intake of not less than _ kcal/day.

  A. 10, 1,600.
  B. 3-5, 1,500.
  C. 1-2, 1,200.
  D. None of the above.
  C. 1-2, 1,200.

• Question 80:

  Diets high in saturated fat can lead to elevations in blood concentration, which may increase risk of heart disease. Optimal concentrations of this blood lipoprotein are:

  A. Very LDL-C,
  B. LDL-C,
  C. HDL-C, >30 mg/dL.
  D. LDL-C,
  D. LDL-C,