ACSM 040-444 Online Practice Questions and Exam Preparation

ACSM 040-444 Online Questions & Answers

• Question 101:

  What is the most appropriate action in assisting a person suffering from a seizure?

  A. Hold the person down so that he or she does not hurt himself or herself.
  B. Do not touch the person, but be sure that he or she is in a safe area.
  C. Place a wedge in the person's mouth so that he or she does not swallow the tongue.
  D. Ignore the person, and allow the seizure to pass.
  B. Do not touch the person, but be sure that he or she is in a safe area.

• Question 102:

  Which type of musculoskeletal lever is most common?

  A. First-class.
  B. Second-class.
  C. Third-class.
  D. Fourth-class.
  C. Third-class.

• Question 103:

  An individual would not increase self-efficacy by

  A. Performance accomplishments.
  B. Vicarious experience.
  C. Verbal persuasion.
  D. Using a decisional balance sheet.
  D. Using a decisional balance sheet.

• Question 104:

  Which of the following conditions can prolong the QT interval?

  A. Hypokalemia and hypercalcemia.
  B. Hyperkalemia and hypercalcemia.
  C. Hypocalcemia and hypokalemia.
  D. Hypocalcemia and hyperkalemia.
  D. Hypocalcemia and hyperkalemia.

• Question 105:

  Which of the following would provide the SMALLEST potential energy source in the body?

  A. Fat.
  B. Protein.
  C. PCr.
  D. ATP.
  D. ATP.

• Question 106:

  A program's policy and procedures manual should NOT

  A. Be stored away for safekeeping.
  B. Be revised as the program's policies and/or procedures are modified.
  C. Be viewed as a document in progress.
  D. Contain program information ranging from the organizational structure to the facility's maintenance schedule.
  A. Be stored away for safekeeping.

• Question 107:

  Beyond the general safety parameters, such as keeping equipment in good repair, a facility must create a safe environment for any individual, especially

  A. Guest clients.
  B. Staff.
  C. Health care providers.
  D. Special populations.
  D. Special populations.

• Question 108:

  The same 55-kilogram woman also trains on a Monark arm ergometer at 60 rpm against a resistance of 1.5 kiloponds. What is her absolute Yo2?

  A. 1.52L . min-1
  B. 773.0mL . min-1
  C. 0.840 L* min-1
  D. 0.774 L* min-1
  C. 0.840 L* min-1

• Question 109:

  In an effort to improve flexibility, the ACSM recommends

  A. Proprioceptive neuromuscular facilitation.
  B. Ballistic stretching.
  C. The plough and hurdler's stretches.
  D. Static stretches held for 10 to 30 seconds per repetition.
  D. Static stretches held for 10 to 30 seconds per repetition.

• Question 110:

  Capital budgets

  A. Reflect the costs of implementing a program.
  B. Reflect the costs to operate a program.
  C. Are not necessary with fitness programs.
  D. Are part of the balance sheet in financialreports.
  A. Reflect the costs of implementing a program.