ACSM ACSM Certifications 040-444 Questions & Answers

• Question 331:

  When compared with leg exercise, arm exercise results in a relatively

  A. Increased HR at all intensities.

  B. Lower SBP at all intensities.

  C. Increased venous return at all intensities.

  D. Increased Vo2max.

  Correct Answer: A

• Question 332:

  Which of the following is true when two people of different weights (80 and 70 kg) are exercising at 5 mphl5% grade on a treadmill?

  A. Vo2 will be different if expressed inmL/kg/min.

  B. Vo2 will be the same if expressed in L/min.

  C. Cardiac output will be the same in L/min.

  D. None of the above.

  Correct Answer: D

• Question 333:

  Which of the following would provide the SMALLEST potential energy source in the body?

  A. Fat.

  B. Protein.

  C. PCr.

  D. ATP.

  Correct Answer: D

• Question 334:

  Before and after 10 weeks of endurance training, an individual performs a submaximal exercise test at a constant work rate. Which of the following changes would most likely occur as a result of the endurance training?

  A. A lower cardiac output.

  B. An increase in oxygen consumption.

  C. An increase in the blood flow to the exercising muscle.

  D. Lower blood lactate levels.

  Correct Answer: D

• Question 335:

  The rear-foot motion called pronation results from a combination of

  A. Abduction,eversion, and plantarflexion.

  B. Adduction, inversion, andplantarflexion.

  C. Abduction,eversion, and dorsiflexion.

  D. Adduction, inversion, anddorsiflexion.

  Correct Answer: C

• Question 336:

  Which of the following is NOT a major food fuel during exercise?

  A. Glucose.

  B. Fatty acids.

  C. Protein.

  D. Glycogen.

  Correct Answer: C

• Question 337:

  The chemical energy that is directly converted to do work is

  A. ATP.

  B. Creatine phosphate.

  C. Beta oxidation of fatty acids.

  D. All of the above.

  Correct Answer: A

• Question 338:

  Low back pain occurs most commonly in the lumbar region, because

  A. The lumbar vertebrae are the least mobile.

  B. The lumbar disks are subject to the most pressure.

  C. The lumbar vertebrae support much of the body weight.

  D. All of the above.

  Correct Answer: D

• Question 339:

  Which of the following is characteristic of running versus walking?

  A. Less vigorous arm action.

  B. Decreased stride length.

  C. Period of nonsupport.

  D. Period of double-support.

  Correct Answer: C

• Question 340:

  In second-class lever,

  A. The Axis is located between the effort force and the resistance.

  B. The resistance is located between the effort force and the axis.

  C. The effort force is located between the resistance and the axis.

  D. None of the above.

  Correct Answer: B