ACSM 040-444 Online Practice Questions and Exam Preparation

ACSM 040-444 Online Questions & Answers

• Question 231:

  Cardiac output is a function of

  A. HR, preload, after load, and contractility.
  B. HR and SBP.
  C. SV and EDV.
  D. Maximal oxygen consumption andarteriovenous oxygenation difference.
  A. HR, preload, after load, and contractility.

• Question 232:

  If a 70-kg man runs on a treadmill at 8 mph and a 0% grade for 45 minutes, what is his caloric expenditure?

  A. 1,067.07 calories.
  B. 392.18 calories.
  C. 730.48 calories.
  D. Not enough information to answer the question
  C. 730.48 calories.

• Question 233:

  The safety of resistance exercise is dependent on all of the following except

  A. Having a personal trainer.
  B. Proper breathing.
  C. Speed of movement.
  D. Body mechanics.
  A. Having a personal trainer.

• Question 234:

  Which of the following statements about confidentiality is NOT true?

  A. All records must be kept by the program director/manager under lock and key.
  B. Data must be available to all individuals who need to see it.
  C. Data should be kept on file for at least 1 year before being discarded.
  D. Sensitive information (e.g., participant's name) needs to be protected.
  C. Data should be kept on file for at least 1 year before being discarded.

• Question 235:

  Which fat-soluble vitamin is important for bone formation?

  A. Vitamin A.
  B. Vitamin D.
  C. Vitamin E.
  D. Vitamin K.
  B. Vitamin D.

• Question 236:

  Which eating disorder is marked by an overwhelming fear of becoming fat, a distorted body image, and extreme restrictive eating?

  A. Bulimia.
  B. Anorexia nervosa.
  C. Chronic dieting.
  D. Yo-yo dieting.
  B. Anorexia nervosa.

• Question 237:

  A 143-pound woman regularly exercises on a treadmill at a speed of 5.5 mph and a 2% elevation. How much weight will she lose weekly if she exercises for a duration of 45 minutes per session, with a frequency of three sessions per week?

  A. 1.5 kg.
  B. 2.07 kg.
  C. 0.25 pounds.
  D. 0.45 pounds.
  D. 0.45 pounds.

• Question 238:

  What are some of the common sales "rules" in promoting your fitness program?

  A. Selling memberships at any cost iskey.
  B. You know more than they do, so be aggressive.
  C. Honesty and an understanding of the needs of the potential member are always the best way.
  D. Long-term agreements make more money than short-term agreements.
  C. Honesty and an understanding of the needs of the potential member are always the best way.

• Question 239:

  The manager's role in staff education is

  A. Valuable, because it looks good to the owners.
  B. To create many opportunities for educating the staff.
  C. To let the staff handle their own education but also to encourage it.
  D. Not very valuable, because member retention and salesare the key to any program.
  B. To create many opportunities for educating the staff.

• Question 240:

  What is the relative Yo2 of walking on a treadmill at 3.5 mph and a 10% grade?

  A. 181.72mL . kg-1 . min-1
  B. 18.17mL. kg-1 . min-1
  C. 29.76mL . kg-1 . min-1
  D. 27.96mL . kg-1 . min-1
  C. 29.76mL . kg-1 . min-1