During calibration of a treadmill, the belt length was found to be 5.5 m. It took 1 minute and 40 seconds for the belt to travel 20 revolutions. What is the treadmill speed?
A. 4 m/min.
B. 66 m/min.
C. 79 m/min.
D. 110 m/min.
A male client is 42 years old. His father died of a heart attack at age 62. He has a consistent resting blood pressure (measured over 6 weeks) of 132/86 mm Hg and a total serum cholesterol of 5.4 mmol/L. Based on his CAD risk stratification, which of the following activities is appropriate?
A. Maximal assessment ofcardiorespiratory fitness without a physician supervising.
B. Sub maximal assessment ofcardiorespiratory fitness without a physician supervising.
C. Vigorous exercise without a previous medical assessment.
D. Vigorous exercise without a previous physician-supervised exercise test.
Relative contraindications for exercise testing are conditions for which
A. A physician should be present during the testing procedures.
B. Exercise testing should not be performed until the condition improves.
C. Exercise testing will not provide accurate assessment of health-related fitness.
D. Professional judgment about the risks and benefits of testing should determine whether to conduct an assessment.
A well-designed consent document developed in consultation with a qualified legal professional provides your facility with
A. Documentation of a good-faith effort to educate your clients.
B. Legal documentation of aclient's understanding of assessment procedures.
C. Legal immunity against lawsuits.
D. No legal benefit.
Which of the following are NOT symptoms of depression?
A. Hearing voices.
B. Change in sleep patterns.
C. Irritability.
D. All of the above.
Which of the following are symptoms of anxiety?
A. Panic attacks.
B. Increased nervousness.
C. Feelings of being "on edge."
D. All of the above.
A client's health screening should be administered before
A. Any contact with the client.
B. Any physical activity by the client at your facility.
C. Fitness assessment or programming.
D. The initial "walk-through" showing of a facility.
Which of the following would assist anxious people before an exercise test?
A. Ask them to sit quietly in a chair for a few minutes.
B. Thoroughly explain the exercise test.
C. Familiarize them with the exercise equipment by brief practice.
D. All of the above
The five A's of counseling are
A. Address, Assess, Act, Assist, and Arrange follow-up.
B. Address, Assess,Advise, Assist, and Act.
C. Address, Assess, Advise, Assist, and Arrange follow-up.
D. Act, Assess, Advise, Assist, and Arrange follow-up.
Which does NOT help to establish a supportive relationship?
A. Exhibit empathy.
B. Legitimize concerns.
C. Respect the person's abilities and efforts.
D. Address the agenda.
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