ACSM 040-444 Online Practice Questions and Exam Preparation

ACSM 040-444 Online Questions & Answers

• Question 191:

  Flexibility is a measure of the

  A. Disease-free ROM about a joint.
  B. Effort-free ROM about a joint.
  C. Habitually used ROM about a joint.
  D. Pain-free ROM about a joint.
  D. Pain-free ROM about a joint.

• Question 192:

  What is a subject's work rate in watts if he pedals on a Monark cycle ergometer at 50 rpm at a resistance of 2.0 kiloponds?

  A. 50W.
  B. WOW.
  C. 200W.
  D. 300W.
  B. WOW.

• Question 193:

  Which of the following would most appropriately assess a previously sedentary, 40-yearold female client's muscular strength?

  A. Using a 30-pound (18-kg) barbell to perform biceps curls to fatigue.
  B. Holding a handgrip dynamometer at 15 pounds (7 kg) to fatigue.
  C. Performing modified curl-ups to fatigue.
  D. U sing a 5-pound (2.2-kg) dumbbell to perform multiple sets of biceps curls to fatigue.
  A. Using a 30-pound (18-kg) barbell to perform biceps curls to fatigue.

• Question 194:

  Which of the following is NOT a characteristic of the "power position" used for lifting with proper body mechanics?

  A. Shoulders slouched.
  B. Back straight.
  C. Body bent forward from the hips.
  D. Knees slightly bent.
  A. Shoulders slouched.

• Question 195:

  Any physical activity with a performance time of approximately 30 seconds or less relies on which of the following energy systems?

  A. ATP.
  B. PCr.
  C. ATP-PCr.
  D. Aerobicglycolysis.
  C. ATP-PCr.

• Question 196:

  Which of the following is an example of a behavioral process in the Transtheoretical Model?

  A. Consciousnessraising.
  B. Stimulus control
  C. Dramatic relief.
  D. Environmental reevaluation.
  B. Stimulus control

• Question 197:

  A 143-pound woman regularly exercises on a treadmill at a speed of 5.5 mph and a 2% elevation. What is her caloric expenditure?

  A. 6.78kcal . min-1
  B. 11.58 kcal* min-1
  C. 20.85kcal . min-1
  D. 25.47 kcal* min-1
  B. 11.58 kcal* min-1

• Question 198:

  What is the current state of knowledge on progression or regression of atherosclerosis in human coronary arteries?

  A. Regression of atherosclerosis has been observed in clinical studies.
  B. Regression of atherosclerosis has yet to be observed in clinical studies
  C. Progression of atherosclerosis begins at puberty.
  D. The rate of progression or regression between those who undergo usual medical care is no different from that in those who aggressively control risk factors.
  A. Regression of atherosclerosis has been observed in clinical studies.

• Question 199:

  Women are likely to be deficient in both calcium and iron, because

  A. They tend to consume less overall energy than men.
  B. They tend to consume less dairy products.
  C. They tend to consume less protein from meat sources.
  D. All of the above.
  D. All of the above.

• Question 200:

  In the ECG strip shown below, what disorder is indicated?

  

  A. Subendocardial ischemia.
  B. Transmural ischemia.
  C. Acute inferior MI.
  D. Posterior MI (From Goldberger AL: Clinical Electrocardiography: A Simplified Approach, 6th ed. St. Louis, Mosby, 1999,p91.)
  D. Posterior MI (From Goldberger AL: Clinical Electrocardiography: A Simplified Approach, 6th ed. St. Louis, Mosby, 1999,p91.)