ACE-PERSONAL-TRAINER Web TestEngine demo

Select all that apply.

• A

  Identify sources of social support and barriers to adherence, and create reward systems.

• B

  Increase the intensity of cardio-respiratory exercise to stimulate the client's metabolism and produce faster results.

• C

  Suggest the client vary the routine by incorporating load training emphasizing muscular force production.

• D

  Recommend the client take a planned break in the fitness routine to promote rest and recovery.