ACSM ACSM-Certification 020-222 Questions & Answers

• Question 41:

  Weight room safety should include

  A. A phone.

  B. Lifting gloves and back belts.

  C. Male trainers to help with spotting.

  D. Safe passageways and use of the buddy system.

  Correct Answer: D

• Question 42:

  Complaints of pain in the chest with associated pain radiating down the left arm may be signs of

  A. Cardiac crisis.

  B. Hypotension.

  C. Seizure.

  D. Heartburn.

  Correct Answer: A

• Question 43:

  RICES refers to

  A. Relaxation, Ice, Compression, Energy, and Stabilization.

  B. Relaxation, Incremental heat, Care for injury, Energy, and Standardization.

  C. Rest, Ice, Common sense, Energy, and Standardization.

  D. Rest, Ice, Compression, Elevation, and Stabilization.

  Correct Answer: D

• Question 44:

  Which of the following are symptoms of hypoglycemia?

  A. Hypotension.

  B. Cold, clammy skin.

  C. Tachycardia and slurred speech.

  D. Bronchospasms and hyperventilation.

  Correct Answer: C

• Question 45:

  In cleaning the facility and equipment, what must an operator be aware of?

  A. That signs are written clearly.

  B. That surfaces are brightly colored.

  C. That solutions and cleaning materials are safe for the skin and hypoallergenic.

  D. That disinfectants smell pleasant.

  Correct Answer: C

• Question 46:

  How can exercise equipment add to the risk of participation?

  A. Because it is e} pensive.

  B. Because it is hard to move.

  C. Because it is used incorrectly.

  D. Because of the time one waits to use it.

  Correct Answer: C

• Question 47:

  Prevention strategies of staff and clients must include

  A. Following the rules.

  B. Keeping the facility clean.

  C. Hiring good front-desk staff.

  D. Developing clever, unique programs.

  Correct Answer: A

• Question 48:

  An equipment maintenance plan should include

  A. A floor plan.

  B. A client advisory statement.

  C. A document that records maintenance and repair history.

  D. Temperature and humidity readings.

  Correct Answer: C

• Question 49:

  How should a fitness instructor advise a client with regard to progression of the exercise program?

  A. The progression should be gradual and slow.

  B. The progression should be at specific increments based on a calendar schedule (e.g. add 10% every 2 weeks).

  C. Be aggressive in increasing the program to increase fitness

  D. Progress the program only when the client feels ready.

  Correct Answer: A

• Question 50:

  One of the first actions that a fitness instructor should consider in preventing injury is to

  A. Teach the client how to warm-up and cool-down.

  B. Instruct the client on safety procedureswhen using the facility.

  C. Conduct a preparticipation screening.

  D. Instruct the client on how to use the exercise equipment safely.

  Correct Answer: C